KIDS YOGA AND CREATIVE MOVEMENT

Samantha has designated a place in iLoveYogaAndFitness for our keiki (Hawaiian for children)!

As a parent we are our child's #1 influence. They watch our every move. Because you will actively be using the adult workouts, your child will naturally become interested in yoga and fitness too. How cool is that?!

With that in mind, Samantha wishes to help you cultivate a love for being in our miraculous bodies with your child. These classes are playful, fun, short and sweet. Each lesson has a theme such as handstand play or wild animals.

There are lessons appropriate for children ages 3 and up. Some of the activities in the lessons include:

ABOUT SAMANTHA

SAMANTHA FOX OLSON BIO:

"I work out and practice yoga because it is a passion of mine, things that bring joy and positive energy into my life. It is not a chore or an obligation. It is love!"

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