Beginner Yoga 7 Of A Series Of 7: Harmonize

2019-12-04T05:41:25-05:00Abs, Ankles, Arms, Buttock, Calves, Chest, Eyes, Feet, Forward Bends, Hamstrings, Hands, Head, Heart, Hip Openers, Hips, IT Band, Knees, Legs, Lower Back, Neck, Psoas, Quadriceps, Shoulders, Spine, Stomach, Thighs, Twists, Upper Back, Wrists, Yoga Block, Yoga Style|