Neck

Full Body Workout Inspired With Dance Moves

webdesigngurl2021-09-15T20:10:34-05:0065+ Minutes, Abs, All-Levels Fitness Fusion, Ankles, Calves, Cardio, Dance, Equipment, Fitness, Fitness Style, Full Body Workout, Hamstrings, Heart, Hips, Inversions, Legs, Lower Back, Neck, No Equipment, Psoas, Quadriceps, Shoulders, Spine, Thighs, Upper Back, Yoga Fusion, Yoga Style|

Pranayama & Twists to INVIGORATE Mind & Body

webdesigngurl2019-12-04T07:04:34-05:00Equipment, Lower Back, Neck, No Equipment, Seated, Spine, Twists, Upper Back, Yoga Style|

Settling Energy With Yoga: Hamstrings, Hip Openers and Twists

webdesigngurl2019-12-04T06:29:43-05:00Forward Bends, Hamstrings, Hip Openers, Hips, Lower Back, Neck, Psoas, Spine, Twists, Yoga Block, Yoga Strap, Yoga Style|

Sensual, Fluid, Spiraling, Stretching

webdesigngurl2019-12-04T06:27:33-05:00Chest, Equipment, Hamstrings, Hips, Lower Back, Neck, No Equipment, Potpourri Practice, Seated, Shoulders, Spine, Upper Back, Yoga Style|

A Seated Yoga Practice

webdesigngurl2019-12-04T06:23:53-05:00Equipment, Hips, Lower Back, Neck, No Equipment, Seated, Spine, Yoga Style|

Beginner Yoga: Class 1 in a Series of 7

webdesigngurl2019-12-04T06:01:10-05:00Ankles, Arms, Back Bends, Buttock, Calves, Chest, Feet, Forward Bends, Hamstrings, Hands, Head, Hips, Knees, Legs, Lower Back, Meditation, Neck, Psoas, Quadriceps, Shoulders, Spine, Thighs, Upper Back, Wrists, Yoga Style|

Stretching It All Out Slowly, Yummmm

webdesigngurl2019-12-03T21:21:34-05:00Ankles, Arms, Buttock, Chest, Feet, Hamstrings, Hands, Head, Hips, Knees, Legs, Lower Back, Neck, Potpourri Practice, Psoas, Quadriceps, Shoulders, Spine, Thighs, Upper Back, Yoga Style|

Beginner Yoga 2 in A Series Of 7

webdesigngurl2019-12-04T05:55:51-05:00Abs, Arms, Back Bends, Chest, Equipment, Hands, Head, Heart, Hips, Legs, Lower Back, Neck, No Equipment, Shoulders, Spine, Upper Back, Wrists, Yoga Style|

Beginner Yoga 5 of 7 In A Series: Inspiration!

webdesigngurl2019-12-04T05:51:57-05:00Ankles, Arms, Back Bends, Balance, Chest, Feet, Hamstrings, Hands, Head, Heart, Hip Openers, Hips, Knees, Legs, Lower Back, Neck, Psoas, Quadriceps, Restorative, Shoulders, Spine, Standing, Stomach, Thighs, Upper Back, Wrists, Yoga Blanket, Yoga Block, Yoga Strap, Yoga Style|

Gentle Yoga Returning A Foul Mood To Love

webdesigngurl2019-12-04T05:50:20-05:00Arms, Chest, Feet, Hamstrings, Hands, Head, Heart, Hips, IT Band, Knees, Legs, Lower Back, Neck, Potpourri Practice, Quadriceps, Shoulders, Spine, Thighs, Upper Back, Wrists, Yoga Blanket, Yoga Block, Yoga Strap, Yoga Style|

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