Yoga Basics Focus On Strength and Extension: Class 6/7

2019-12-04T05:48:44-05:00Abs, Ankles, Arms, Buttock, Calves, Chest, Equipment, Feet, Forward Bends, Hamstrings, Hands, Head, Heart, Hip Openers, Hips, Knees, Legs, Lower Back, Neck, No Equipment, Psoas, Quadriceps, Shoulders, Spine, Standing, Stomach, Thighs, Twists, Upper Back, Yoga Style|