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Feel Good Restorative Yoga
This 36 min restorative yoga practice is gentle and rejuvenate with a deep invitation to connect to your innermost self and delight in the yumminess that is there. Grab a blanket or a bolster and a couple of blocks. Poses include a heart opening resting pose on the bolster, child’s pose, cobra poses, thigh stretch, side body stretches, hip circles and supta baddha konasana. Slow down, dive deep and enjoy how delicious you be.