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Sensual, Fluid, Spiraling, Stretching

Date: 2014-07-09 - Duration:35-50  

Description:

This 38 minute stretching practice invites sensual energy to move you in a gentle and loving way. Lets explore the play of evoking an energy that is light and sensual!

This yoga practice is slow, soft and sweet. Undulating, spiraling, folding and opening stretches are weaved into repetitive, pulsing movements. We will follow the energy of our breath, enjoy the feeling of touch, and awaken our body playfully.

You may even notice you walk a little differently, with energetic intention, following this flow. Enjoy 38 minutes of intimacy with YOU.

 

ABOUT SAMANTHA

SAMANTHA FOX OLSON BIO:

"I work out and practice yoga because it is a passion of mine, things that bring joy and positive energy into my life. It is not a chore or an obligation. It is love!"

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