Fitness

Standing Yoga and Cardio Intervals

webdesigngurl2019-12-22T01:57:43-05:0020-35 Minutes, All-Levels Fitness Fusion, Ankles, Buttock, Calves, Cardio, Feet, Fitness Style, Full Body Workout, Heart, High Impact, HIIT, Knees, Legs, Quadriceps, Spine, Standing, Thighs, Yoga Block, Yoga Style|

Butts & Guts Class 2: Bulgarian Squats

webdesigngurl2019-12-22T01:32:22-05:0050-65 Minutes, Abs, All-Levels Fitness Fusion, Ankle Weights, Buttock, Butts & Guts, Equipment, Fitness Style, Hamstrings, Hand Weights, Legs, Low Impact, Quadriceps, Step/stool, Thighs|

Plugged In & Lit Up Tabata Workout

webdesigngurl2019-12-22T01:13:29-05:0020-35 Minutes, Abs, Advanced Fitness Fusion, Arms, Calves, Cardio, Equipment, Fitness Style, Full Body Workout, Hamstrings, Heart, HIIT, Legs, No Equipment|

Guts & Butts

webdesigngurl2019-12-22T01:51:35-05:0020-35 Minutes, Abs, All-Levels Fitness Fusion, Ankle Weights, Buttock, Butts & Guts, Equipment, Fitness Style, Hamstrings, Hips, Legs, Low Impact, No Equipment, Stomach|

Fat Blasting, Toning & Cardio Circuit

webdesigngurl2019-12-22T01:53:45-05:0020-35 Minutes, Abs, All-Levels Fitness Fusion, Ankles, Arms, Buttock, Calves, Cardio, Circuit, Equipment, Fitness Style, Full Body Workout, Hamstrings, Heart, Hips, Legs, No Equipment, Quadriceps, Thighs, Yoga Fusion|

Lower Body, An Active Trip Around the Hips with Gratitude

webdesigngurl2019-12-22T01:55:56-05:0020-35 Minutes, All-Levels Fitness Fusion, Equipment, Feet, Fitness Style, Hamstrings, Hips, Legs, Lower Back, Lower Body Workout, No Equipment, Psoas, Quadriceps, Thighs, Yoga Fusion|

Lower Body Circuit, Guided By Intuition

webdesigngurl2019-12-22T01:56:45-05:0020-35 Minutes, All-Levels Fitness Fusion, Buttock, Calves, Fitness Style, Hamstrings, Heart, HIIT, Hips, Legs, Lower Back, Lower Body Workout, Quadriceps, Thighs, Yoga Fusion|

Yoga Fusion Workout: Part 1-More Than Good Enough

webdesigngurl2019-12-22T01:58:57-05:0020-35 Minutes, Abs, All-Levels Fitness Fusion, Arms, Buttock, Equipment, Hamstrings, Heart, Legs, No Equipment, Quadriceps, Thighs, Yoga Fusion|

Intervals, Burpees and Yoga Flow Tabata Sprints and Calming Stretches

webdesigngurl2019-12-22T01:59:50-05:0020-35 Minutes, Abs, All-Levels Fitness Fusion, Buttock, Equipment, Full Body Workout, Hamstrings, Heart, HIIT, Legs, No Equipment, Quadriceps, Thighs, Yoga Fusion|

Jump For Joy: Jump Rope Cardio Bliss

webdesigngurl2019-12-22T00:30:20-05:0020-35 Minutes, Advanced Fitness Fusion, Calves, Cardio, Equipment, Fitness Style, Heart, Jump Rope|