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I Love Yoga and Fitness

webdesigngurl

About webdesigngurl

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So far webdesigngurl has created 337 blog entries.

Modify When Needed Full Body Toning, Low Impact Version

webdesigngurl2019-12-17T22:05:01+00:00Abs, Arms, Buttock, Calves, Equipment, Full Body Workout, Hamstrings, Hand Weights, Legs, Heart, No Equipment, Quadriceps|

What Moves You? HIIT Inspired By Emmanuel Jal

webdesigngurl2019-12-08T20:43:25+00:00Abs, Arms, Calves, Cardio, Equipment, Fitness Style, Full Body Workout, Buttock, Heart, HIIT, Hips, Legs, Hamstrings, No Equipment, Quadriceps, Shoulders, Thighs|

I’m Gonna Make You Sweat HIIT Workout

webdesigngurl2019-12-08T20:41:40+00:00Abs, Buttock, Cardio, Equipment, Core, Fitness Style, High Impact, Hand Weights, HIIT, Hamstrings, Quadriceps, Thighs|

Core Power With Towels & Yoga Blocks

webdesigngurl2019-12-08T20:39:22+00:00Core, Abs, Equipment, Fitness Style, No Equipment, Yoga Fusion|

Intention. Decision. Lower Body Booty Burn.

webdesigngurl2019-12-08T20:37:24+00:00Buttock, Fitness Style, Legs, Lower Body Workout|

Super Fcking Awesome Tabata & Full Body Strength

webdesigngurl2019-12-08T20:35:30+00:00Arms, Buttock, Cardio, Chest, Equipment, Fitness Style, Full Body Workout, Hamstrings, Hand Weights, Heart, Hips, Legs, No Equipment, Quadriceps, Shoulders, Thighs|

Super Freaking Awesome Strength Training Session

webdesigngurl2019-12-08T20:33:45+00:00Arms, Equipment, Full Body Workout, Hand Weights, Shoulders|

A Short Interval Workout That Focuses On Abs

webdesigngurl2019-12-08T20:32:29+00:00Abs, Arms, Core, Cardio, Equipment, Fitness Style, Full Body Workout, Hand Weights, Heart, HIIT, Legs, Shoulders|

If QUADS Could Speak Out Loud

webdesigngurl2019-12-08T20:29:58+00:00Calves, Circuit, Hamstrings, Fitness Style, Equipment, Hand Weights, Lower Body Workout, Legs, No Equipment, Quadriceps, Thighs|

Sacred Ground Meditation

webdesigngurl2019-12-08T20:27:13+00:00Equipment, Meditation, No Equipment, Yoga Style|