Fitness Style

Embracing Change Slow & Steady Shoulders, Core & Breathwork

webdesigngurl2023-06-02T01:52:19-05:0035-50 Minutes, Abs, Core, Low Impact, No Equipment, Shoulders, All Level Fitness, Yoga Fitness Fusion|

Butts & Guts: Hammie-Butt Cuts

Samantha Olson2023-01-24T05:54:58-05:0050-65 Minutes, All-Levels Fitness Fusion, booty band, Buttock, Duration, Equipment, Fitness, Fitness Style, Legs, Low Impact, Lower Body Workout, No Equipment|

Butt & Legs: Let’s Activate

Samantha Olson2022-12-26T19:36:07-05:0035-50 Minutes, All-Levels Fitness Fusion, booty band, Buttock, Equipment, Fitness, Fitness Style, Legs, Low Impact, Lower Body Workout, No Equipment|

A Short Interval Workout That Focuses On Abs

webdesigngurl2021-08-30T02:11:55-05:005-20 Minutes, Abs, All-Levels Fitness Fusion, Arms, Cardio, Core, Equipment, Fitness, Fitness Style, Full Body Workout, Hand Weights, Heart, HIIT, Legs, Shoulders|

Intention. Decision. Lower Body Booty Burn.

webdesigngurl2021-08-30T02:13:14-05:0035-50 Minutes, All-Levels Fitness Fusion, Buttock, Fitness, Fitness Style, Legs, Low Impact, Lower Body Workout|

Core Power With Towels & Yoga Blocks

webdesigngurl2021-08-30T02:16:13-05:0020-35 Minutes, Abs, All-Levels Fitness Fusion, Core, Equipment, Fitness, Fitness Style, No Equipment, Yoga Fusion|

I’m Gonna Make You Sweat HIIT Workout

webdesigngurl2021-08-30T01:59:11-05:0035-50 Minutes, Abs, Advanced Fitness Fusion, Buttock, Cardio, Core, Equipment, Fitness, Fitness Style, Hamstrings, Hand Weights, High Impact, HIIT, Quadriceps, Thighs|

What Moves You? HIIT Inspired By Emmanuel Jal

webdesigngurl2021-08-30T02:03:03-05:0035-50 Minutes, Abs, All-Levels Fitness Fusion, Arms, Buttock, Calves, Cardio, Core, Equipment, Fitness, Fitness Style, Full Body Workout, Hamstrings, Heart, HIIT, Hips, Legs, No Equipment, Quadriceps, Shoulders, Thighs|

Fit Fusion, Tabata and Mindset

webdesigngurl2021-08-30T02:08:50-05:0065+ Minutes, Abs, All-Levels Fitness Fusion, Arms, Buttock, Calves, Cardio, Equipment, Fitness, Fitness Style, Full Body Workout, Hamstrings, Heart, HIIT, Legs, No Equipment, Quadriceps|

Super Fcking Awesome Tabata & Full Body Strength

webdesigngurl2021-08-30T02:14:47-05:0020-35 Minutes, Advanced Fitness Fusion, All-Levels Fitness Fusion, Arms, Beginner Fitness Fusion, Buttock, Cardio, Chest, Equipment, Fitness, Fitness Style, Full Body Workout, Hamstrings, Hand Weights, Heart, Hips, Legs, Low Impact, No Equipment, Quadriceps, Shoulders, Thighs|

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