Abs

Embracing Change Slow & Steady Shoulders, Core & Breathwork

webdesigngurl2023-06-02T01:52:19+00:0035-50 Minutes, Abs, Core, Low Impact, No Equipment, Shoulders, All Level Fitness, Yoga Fitness Fusion|

New You Workout With Burpees

webdesigngurl2021-08-30T01:51:14+00:0035-50 Minutes, Abs, All-Levels Fitness Fusion, Arms, Buttock, Calves, Chest, Equipment, Fitness, Full Body Workout, Hamstrings, Hand Weights, Heart, Hips, Legs, Lower Body Workout, No Equipment, Quadriceps, Resistance Bands|

Fit Fusion, Tabata and Mindset

webdesigngurl2021-08-30T02:08:50+00:0065+ Minutes, Abs, All-Levels Fitness Fusion, Arms, Buttock, Calves, Cardio, Equipment, Fitness, Fitness Style, Full Body Workout, Hamstrings, Heart, HIIT, Legs, No Equipment, Quadriceps|

Connecting to Center With Sensual Play

webdesigngurl2021-08-30T02:01:19+00:005-20 Minutes, Abs, Beginner Yoga, Core, Equipment, Fitness Style, Low Impact, No Equipment, Seated, Spine, Supine, Yoga, Yoga Fusion, Yoga Style|

A Short Interval Workout That Focuses On Abs

webdesigngurl2021-08-30T02:11:55+00:005-20 Minutes, Abs, All-Levels Fitness Fusion, Arms, Cardio, Core, Equipment, Fitness, Fitness Style, Full Body Workout, Hand Weights, Heart, HIIT, Legs, Shoulders|

Core Power With Towels & Yoga Blocks

webdesigngurl2021-08-30T02:16:13+00:0020-35 Minutes, Abs, All-Levels Fitness Fusion, Core, Equipment, Fitness, Fitness Style, No Equipment, Yoga Fusion|

I’m Gonna Make You Sweat HIIT Workout

webdesigngurl2021-08-30T01:59:11+00:0035-50 Minutes, Abs, Advanced Fitness Fusion, Buttock, Cardio, Core, Equipment, Fitness, Fitness Style, Hamstrings, Hand Weights, High Impact, HIIT, Quadriceps, Thighs|

What Moves You? HIIT Inspired By Emmanuel Jal

webdesigngurl2021-08-30T02:03:03+00:0035-50 Minutes, Abs, All-Levels Fitness Fusion, Arms, Buttock, Calves, Cardio, Core, Equipment, Fitness, Fitness Style, Full Body Workout, Hamstrings, Heart, HIIT, Hips, Legs, No Equipment, Quadriceps, Shoulders, Thighs|

Modify When Needed Full Body Toning, Low Impact Version

webdesigngurl2021-08-30T02:10:28+00:0020-35 Minutes, Abs, All-Levels Fitness Fusion, Arms, Buttock, Calves, Equipment, Fitness, Full Body Workout, Hamstrings, Hand Weights, Heart, Legs, No Equipment, Quadriceps|

Ten Minute Workout Unless You Wanna Make It 20: Full Body, Core Focus

webdesigngurl2019-12-08T20:11:06+00:00Abs, Arms, Buttock, Cardio, Core, Equipment, Fitness Style, Full Body Workout, Hamstrings, Legs, No Equipment, Shoulders|

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