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Low Impact, Lower Body Fitness: #3 In Series For Raw Beginners webdesigngurl2021-09-15T19:55:38+00:0020-35 Minutes, Ankles, Beginner Fitness Fusion, Buttock, Calves, Equipment, Fitness, Fitness Style, Hamstrings, Hand Weights, Chair, Low Impact, Lower Body Workout, Quadriceps, Knees, Legs, Thighs| Read More
An Upper Body Workout With Weights Sitting In A Chair webdesigngurl2019-12-04T06:52:17+00:00Chair, Arms, Hand Weights, Equipment, Shoulders, Low Impact, Upper Body Workout| Read More
Alignment Tutorial: Seated In A Chair webdesigngurl2019-12-03T19:49:21+00:00Chair, Equipment, Seated, Lower Back, Shoulders, Spine, Upper Back, Yoga Style| Read More
