Back Bends – I Love Yoga and Fitness

Spirit With A Body A Short Heart-Opening Yoga Session

webdesigngurl2021-08-30T02:21:37+00:0020-35 Minutes, Back Bends, All Levels Yoga, Chest, Hips, Shoulders, Stomach, Quadriceps, Yoga, Upper Back, Yoga Style|

Upper Body & Core Focus, Embody Spirit

webdesigngurl2021-09-06T00:14:09+00:0065+ Minutes, Equipment, All-Levels Fitness Fusion, Arms, Back Bends, Cardio, Chest, Core, Abs, Fitness, Fitness Style, Hand Weights, Inversions, Shoulders, Upper Back, Upper Body Workout, Yoga Fusion, Yoga Style|

Upper Body Yoga And Weights- Balancing Stress

webdesigngurl2021-09-06T00:06:06+00:0065+ Minutes, Back Bends, All-Levels Fitness Fusion, Arm Balancing, Equipment, Hand Weights, Fitness, Arms, Shoulders, Upper Back, Upper Body Workout, Yoga Fusion, Yoga Style|

Back Body Yoga Practice

webdesigngurl2021-09-06T01:27:27+00:0050-65 Minutes, All Levels Yoga, Back Bends, Chest, Hamstrings, Forward Bends, Hips, Thighs, Shoulders, Spine, Hip Openers, Yoga, Upper Back, Yoga Strap, Yoga Style, Yoga Block|

Upper Back, Shoulder, Neck, Forearm & Wrist Stretches

webdesigngurl2019-12-08T08:08:29+00:00Arms, Back Bends, Neck, Potpourri Practice, Shoulders, Upper Back, Wrists, Yoga Strap, Yoga Style|

Reverence Energy

webdesigngurl2021-09-06T01:26:04+00:00All Levels Yoga, 65+ Minutes, Back Bends, Chest, Equipment, Balance, Hamstrings, Psoas, Hips, Inversions, No Equipment, Shoulders, Quadriceps, Spine, Standing, Hip Openers, Upper Back, Yoga, Yoga Style|

Responsibility: A Heart Opening Yoga Practice

webdesigngurl2021-09-06T01:50:00+00:0050-65 Minutes, All Levels Yoga, Back Bends, Heart, Hip Openers, Hips, Lower Back, Yoga, Upper Back, Yoga Strap, Yoga Style|

Gratitude Muscle

webdesigngurl2021-09-10T23:46:30+00:0050-65 Minutes, Buttock, All Levels Yoga, Arms, Back Bends, All-Levels Fitness Fusion, HIIT, Cardio, Core, Equipment, Abs, Fitness Style, Hamstrings, Full Body Workout, Fitness, Hand Weights, Heart, Legs, Hips, Quadriceps, Thighs, Yoga|

Choices & Consequences Backbends and forward bends

webdesigngurl2021-09-11T00:34:05+00:00All Levels Yoga, 50-65 Minutes, Back Bends, Hamstrings, Lower Back, Shoulders, Spine, Yoga, Yoga Style, Yoga Block, Yoga Blanket|

Yoga Fusion With Ab Focus, Intervals, Backbends

webdesigngurl2021-09-11T00:57:23+00:00Abs, All Levels Yoga, Back Bends, All-Levels Fitness Fusion, 50-65 Minutes, Fitness, Core, Equipment, Fitness Style, Lower Back, No Equipment, Upper Back, Shoulders, Spine, Yoga, Yoga Style, Yoga Fusion|

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