Back Bends

Spirit With A Body A Short Heart-Opening Yoga Session

webdesigngurl2021-08-30T02:21:37-05:0020-35 Minutes, All Levels Yoga, Back Bends, Chest, Hips, Quadriceps, Shoulders, Stomach, Upper Back, Yoga, Yoga Style|

Upper Body Yoga And Weights- Balancing Stress

webdesigngurl2021-09-06T00:06:06-05:0065+ Minutes, All-Levels Fitness Fusion, Arm Balancing, Arms, Back Bends, Equipment, Fitness, Hand Weights, Shoulders, Upper Back, Upper Body Workout, Yoga Fusion, Yoga Style|

Upper Body & Core Focus, Embody Spirit

webdesigngurl2021-09-06T00:14:09-05:0065+ Minutes, Abs, All-Levels Fitness Fusion, Arms, Back Bends, Cardio, Chest, Core, Equipment, Fitness, Fitness Style, Hand Weights, Inversions, Shoulders, Upper Back, Upper Body Workout, Yoga Fusion, Yoga Style|

Reverence Energy

webdesigngurl2021-09-06T01:26:04-05:0065+ Minutes, All Levels Yoga, Back Bends, Balance, Chest, Equipment, Hamstrings, Hip Openers, Hips, Inversions, No Equipment, Psoas, Quadriceps, Shoulders, Spine, Standing, Upper Back, Yoga, Yoga Style|

Upper Back, Shoulder, Neck, Forearm & Wrist Stretches

webdesigngurl2019-12-08T08:08:29-05:00Arms, Back Bends, Neck, Potpourri Practice, Shoulders, Upper Back, Wrists, Yoga Strap, Yoga Style|

Back Body Yoga Practice

webdesigngurl2021-09-06T01:27:27-05:0050-65 Minutes, All Levels Yoga, Back Bends, Chest, Forward Bends, Hamstrings, Hip Openers, Hips, Shoulders, Spine, Thighs, Upper Back, Yoga, Yoga Block, Yoga Strap, Yoga Style|

Responsibility: A Heart Opening Yoga Practice

webdesigngurl2021-09-06T01:50:00-05:0050-65 Minutes, All Levels Yoga, Back Bends, Heart, Hip Openers, Hips, Lower Back, Upper Back, Yoga, Yoga Strap, Yoga Style|

Gratitude Muscle

webdesigngurl2021-09-10T23:46:30-05:0050-65 Minutes, Abs, All Levels Yoga, All-Levels Fitness Fusion, Arms, Back Bends, Buttock, Cardio, Core, Equipment, Fitness, Fitness Style, Full Body Workout, Hamstrings, Hand Weights, Heart, HIIT, Hips, Legs, Quadriceps, Thighs, Yoga|

Choices & Consequences Backbends and forward bends

webdesigngurl2021-09-11T00:34:05-05:0050-65 Minutes, All Levels Yoga, Back Bends, Hamstrings, Lower Back, Shoulders, Spine, Yoga, Yoga Blanket, Yoga Block, Yoga Style|

Yoga Fusion With Ab Focus, Intervals, Backbends

webdesigngurl2021-09-11T00:57:23-05:0050-65 Minutes, Abs, All Levels Yoga, All-Levels Fitness Fusion, Back Bends, Core, Equipment, Fitness, Fitness Style, Lower Back, No Equipment, Shoulders, Spine, Upper Back, Yoga, Yoga Fusion, Yoga Style|