Beginner Yoga #3 of a 7 Week Series = Miraculous You webdesigngurl2019-12-04T05:33:07-05:00Arms, Buttock, Calves, Feet, Forward Bends, Hamstrings, Hip Openers, Hips, Knees, Legs, Lower Back, Psoas, Quadriceps, Spine, Standing, Thighs, Yoga Block, Yoga Style| Read More
Stretching It All Out Slowly, Yummmm webdesigngurl2019-12-03T21:21:34-05:00Ankles, Arms, Buttock, Chest, Feet, Hamstrings, Hands, Head, Hips, Knees, Legs, Lower Back, Neck, Potpourri Practice, Psoas, Quadriceps, Shoulders, Spine, Thighs, Upper Back, Yoga Style| Read More
Alignment Tutorial: Seated In A Chair webdesigngurl2019-12-03T19:49:21-05:00Chair, Equipment, Lower Back, Seated, Shoulders, Spine, Upper Back, Yoga Style| Read More
