Upper Back

Spirit With A Body A Short Heart-Opening Yoga Session

webdesigngurl2021-08-30T02:21:37-05:0020-35 Minutes, All Levels Yoga, Back Bends, Chest, Hips, Quadriceps, Shoulders, Stomach, Upper Back, Yoga, Yoga Style|

Optimism With A Sweaty Upper Body Burn

webdesigngurl2021-09-05T20:35:16-05:0050-65 Minutes, Abs, Arms, Calves, Cardio, Chest, Equipment, Fitness Style, Hand Weights, Heart, Shoulders, Upper Back, Upper Body Workout|

Pulsing With Consciousness

webdesigngurl2021-09-06T00:27:17-05:0065+ Minutes, Abs, All-Levels Fitness Fusion, Arms, Buttock, Calves, Cardio, Chest, Core, Equipment, Fitness, Fitness Style, Full Body Workout, Hamstrings, Heart, Hips, Legs, Lower Back, No Equipment, Quadriceps, Shoulders, Upper Back|

A Unique Sequence Of Full Body Exercises

webdesigngurl2021-09-06T00:15:27-05:0050-65 Minutes, Abs, All-Levels Fitness Fusion, Arms, Buttock, Equipment, Fitness, Fitness Style, Full Body Workout, Hamstrings, Hand Weights, Heart, Legs, Low Impact, Quadriceps, Shoulders, Thighs, Upper Back|

Upper Body & Core Strength Training

webdesigngurl2019-12-22T02:33:44-05:0050-65 Minutes, Arms, Chest, Core, Equipment, Fitness Style, Hand Weights, Low Impact, Upper Back, Upper Body Workout|

Upper Body & Core Focus, Embody Spirit

webdesigngurl2021-09-06T00:14:09-05:0065+ Minutes, Abs, All-Levels Fitness Fusion, Arms, Back Bends, Cardio, Chest, Core, Equipment, Fitness, Fitness Style, Hand Weights, Inversions, Shoulders, Upper Back, Upper Body Workout, Yoga Fusion, Yoga Style|

Upper Body Yoga And Weights- Balancing Stress

webdesigngurl2021-09-06T00:06:06-05:0065+ Minutes, All-Levels Fitness Fusion, Arm Balancing, Arms, Back Bends, Equipment, Fitness, Hand Weights, Shoulders, Upper Back, Upper Body Workout, Yoga Fusion, Yoga Style|

Goals A Full Body Tabata Home Workout

webdesigngurl2021-09-06T00:09:06-05:0050-65 Minutes, Abs, Advanced Fitness Fusion, Arms, Buttock, Calves, Cardio, Equipment, Feet, Fitness, Fitness Style, Full Body Workout, Hamstrings, Heart, HIIT, Hips, Legs, No Equipment, Quadriceps, Shoulders, Thighs, Upper Back|

Dig Deep, Stay Centered, Go Big

webdesigngurl2021-09-06T00:12:49-05:0050-65 Minutes, Abs, Advanced Fitness Fusion, Arms, booty band, Buttock, Calves, Cardio, Core, Fitness, Fitness Style, Full Body Workout, Hamstrings, Heart, HIIT, Hips, Legs, Quadriceps, Shoulders, Thighs, Upper Back, Yoga Fusion|

DECIDE! Choose What YOU Want And Let The Universe Reveal the HOW: Yoga Fusion

webdesigngurl2021-09-06T01:35:04-05:0050-65 Minutes, Abs, All Levels Yoga, All-Levels Fitness Fusion, Arms, Buttock, Calves, Fitness, Full Body Workout, Hamstrings, Hips, Legs, Low Impact, Lower Back, Quadriceps, Shoulders, Step/stool, Thighs, Upper Back, Yoga, Yoga Fusion, Yoga Style|