Shoulders

Embracing Change Slow & Steady Shoulders, Core & Breathwork

webdesigngurl2023-06-02T01:52:19-05:0035-50 Minutes, Abs, Core, Low Impact, No Equipment, Shoulders, All Level Fitness, Yoga Fitness Fusion|

A Short Interval Workout That Focuses On Abs

webdesigngurl2021-08-30T02:11:55-05:005-20 Minutes, Abs, All-Levels Fitness Fusion, Arms, Cardio, Core, Equipment, Fitness, Fitness Style, Full Body Workout, Hand Weights, Heart, HIIT, Legs, Shoulders|

Super Freaking Awesome Strength Training Session

webdesigngurl2021-08-30T02:05:36-05:0020-35 Minutes, All-Levels Fitness Fusion, Arms, Equipment, Fitness, Fitness Style, Full Body Workout, Hand Weights, Legs, Low Impact, Low Impact, Shoulders|

Super Fcking Awesome Tabata & Full Body Strength

webdesigngurl2021-08-30T02:14:47-05:0020-35 Minutes, Advanced Fitness Fusion, All-Levels Fitness Fusion, Arms, Beginner Fitness Fusion, Buttock, Cardio, Chest, Equipment, Fitness, Fitness Style, Full Body Workout, Hamstrings, Hand Weights, Heart, Hips, Legs, Low Impact, No Equipment, Quadriceps, Shoulders, Thighs|

What Moves You? HIIT Inspired By Emmanuel Jal

webdesigngurl2021-08-30T02:03:03-05:0035-50 Minutes, Abs, All-Levels Fitness Fusion, Arms, Buttock, Calves, Cardio, Core, Equipment, Fitness, Fitness Style, Full Body Workout, Hamstrings, Heart, HIIT, Hips, Legs, No Equipment, Quadriceps, Shoulders, Thighs|

Full Body Tone And HIIT With Intention

webdesigngurl2021-09-05T20:32:43-05:0050-65 Minutes, All-Levels Fitness Fusion, Arms, Buttock, Cardio, Equipment, Fitness, Fitness Style, Full Body Workout, Hamstrings, Hand Weights, Heart, HIIT, Legs, No Equipment, Quadriceps, Shoulders|

Optimism With A Sweaty Upper Body Burn

webdesigngurl2021-09-05T20:35:16-05:0050-65 Minutes, Abs, Arms, Calves, Cardio, Chest, Equipment, Fitness Style, Hand Weights, Heart, Shoulders, Upper Back, Upper Body Workout|

Upper Body Focus Fusion Workout With Weights: Follow Through

webdesigngurl2021-09-05T20:48:15-05:0065+ Minutes, Abs, Advanced Fitness Fusion, Arms, Cardio, Chest, Circuit, Duration, Equipment, Fitness, Fitness Style, Hand Weights, Heart, HIIT, Legs, Shoulders, Upper Body Workout|

Ten Minute Workout Unless You Wanna Make It 20: Full Body, Core Focus

webdesigngurl2019-12-08T20:11:06-05:00Abs, Arms, Buttock, Cardio, Core, Equipment, Fitness Style, Full Body Workout, Hamstrings, Legs, No Equipment, Shoulders|

Simply Creating Space

webdesigngurl2021-09-05T20:41:57-05:005-20 Minutes, Arms, Beginner Yoga, Calves, Equipment, Hamstrings, Heart, Legs, Low Impact, Lower Back, No Equipment, Potpourri Practice, Shoulders, Thighs, Yoga, Yoga Fusion, Yoga Style|