Embracing Change Slow & Steady Shoulders, Core & Breathwork webdesigngurl2023-06-02T01:52:19-05:0035-50 Minutes, Abs, Core, Low Impact, No Equipment, Shoulders, All Level Fitness, Yoga Fitness Fusion| Read More
Connecting to Center With Sensual Play webdesigngurl2021-08-30T02:01:19-05:005-20 Minutes, Abs, Beginner Yoga, Core, Equipment, Fitness Style, Low Impact, No Equipment, Seated, Spine, Supine, Yoga, Yoga Fusion, Yoga Style| Read More
Super Freaking Awesome Strength Training Session webdesigngurl2021-08-30T02:05:36-05:0020-35 Minutes, All-Levels Fitness Fusion, Arms, Equipment, Fitness, Fitness Style, Full Body Workout, Hand Weights, Legs, Low Impact, Low Impact, Shoulders| Read More
Super Fcking Awesome Tabata & Full Body Strength webdesigngurl2021-08-30T02:14:47-05:0020-35 Minutes, Advanced Fitness Fusion, All-Levels Fitness Fusion, Arms, Beginner Fitness Fusion, Buttock, Cardio, Chest, Equipment, Fitness, Fitness Style, Full Body Workout, Hamstrings, Hand Weights, Heart, Hips, Legs, Low Impact, No Equipment, Quadriceps, Shoulders, Thighs| Read More
12 Minute Tone Up: Traditional Core Exercises webdesigngurl2021-08-30T02:20:00-05:005-20 Minutes, Abs, All-Levels Fitness Fusion, Equipment, Fitness, Fitness Style, Low Impact, Lower Back, No Equipment| Read More
Morning Quickie, Make It Work FOR You webdesigngurl2021-09-05T20:54:36-05:005-20 Minutes, All-Levels Fitness Fusion, Arms, Beginner Fitness Fusion, Cardio, Equipment, Fitness, Fitness Style, Legs, Low Impact, Low Impact, No Equipment| Read More
Held In Love, A Full Body Toning Class webdesigngurl2021-09-11T00:26:36-05:0035-50 Minutes, Abs, All-Levels Fitness Fusion, Arms, Equipment, Fitness, Fitness Style, Full Body Workout, Hand Weights, Legs, Low Impact, Low Impact, Shoulders| Read More
Lower Body Sweaty Interval Workout With Harmonious Alignment webdesigngurl2021-09-12T01:13:08-05:0050-65 Minutes, Abs, All-Levels Fitness Fusion, Buttock, Cardio, Equipment, Fitness, Fitness Style, Hips, Low Impact, Low Impact, Lower Body Workout, No Equipment| Read More
Kick Start Cardio, Buns & Stretching webdesigngurl2021-09-12T01:15:57-05:0035-50 Minutes, Abs, All-Levels Fitness Fusion, Buttock, Cardio, Equipment, Fitness, Fitness Style, Hamstrings, Heart, Hips, Legs, Low Impact, Low Impact, Lower Body Workout, No Equipment, Thighs| Read More
Butt & Outer Hip Burner With A Love Note webdesigngurl2021-09-15T20:02:37-05:0035-50 Minutes, Abs, All-Levels Fitness Fusion, booty band, Buttock, Butts & Guts, Fitness, Fitness Style, Hamstrings, Hips, Legs, Low Impact, Low Impact, Lower Body Workout, Quadriceps, Thighs| Read More
