Breathing Meditation Followed By Gratitude & Reverence Energy webdesigngurl2021-09-12T01:06:00-05:005-20 Minutes, Heart, Meditation, Yoga Style| Read More
Finishers: Side Waistline and Buns webdesigngurl2021-09-12T01:06:55-05:005-20 Minutes, Abs, All-Levels Fitness Fusion, Buttock, Butts & Guts, Core, Equipment, Fitness, Fitness Style, No Equipment| Read More
Centered With Intent And Awareness: Heart Openers & Yoga Twists webdesigngurl2021-09-12T01:08:36-05:0065+ Minutes, All Levels Yoga, Back Bends, Shoulders, Spine, Twists, Upper Back, Yoga, Yoga Blanket, Yoga Block, Yoga Strap, Yoga Style| Read More
Ujjaii Breathing webdesigngurl2019-12-04T15:30:59-05:00Chest, Meditation, Stomach, Yoga Style| Read More
Yoga Poses For Strong Legs And Toned Butt With Opening Meditation webdesigngurl2019-12-04T15:34:52-05:00Abs, Buttock, Core, Equipment, Fitness Style, Hamstrings, Legs, No Equipment, Quadriceps, Standing, Thighs, Yoga Style| Read More
Down Dog Tutorial webdesigngurl2019-12-04T15:35:50-05:00Ankles, Arms, Calves, Equipment, Feet, Forward Bends, Hamstrings, Hands, Hips, Inversions, Knees, Legs, Lower Back, Neck, No Equipment, Quadriceps, Shoulders, Spine, Thighs, Upper Back, Wrists, Yoga Style| Read More
Full Body Fat Burning, Strength Training Workout With Presence webdesigngurl2019-12-26T23:01:24-05:00Abs, Arms, Buttock, Calves, Chest, Circuit, Equipment, Fitness Style, Full Body Workout, Hamstrings, Hand Weights, Hips, Legs, Quadriceps, Resistance Bands, Shoulders, Spine, Thighs| Read More
Lunges Galore! webdesigngurl2019-12-04T15:38:14-05:00Buttock, Calves, Cardio, Equipment, Fitness Style, Hamstrings, Hand Weights, Heart, HIIT, Legs, Lower Body Workout, Quadriceps, Thighs| Read More
Forward Folding With Some Balance Challenge & Ujjaii Breath webdesigngurl2019-12-04T15:41:16-05:00Balance, Forward Bends, Hamstrings, Hips, Legs, Spine, Yoga Block, Yoga Strap, Yoga Style| Read More
Listen webdesigngurl2021-09-12T01:10:00-05:0050-65 Minutes, All Levels Yoga, Equipment, Forward Bends, Hamstrings, Hips, Neck, No Equipment, Shoulders, Upper Back, Yoga, Yoga Style| Read More
