Pranayama & Twists to INVIGORATE Mind & Body webdesigngurl2019-12-04T07:04:34-05:00Equipment, Lower Back, Neck, No Equipment, Seated, Spine, Twists, Upper Back, Yoga Style| Read More
Ask, Seek, Knock! webdesigngurl2019-12-04T07:05:30-05:00Arm Balancing, Arms, Chest, Core, Equipment, Fitness Style, Heart, HIIT, Inversions, No Equipment, Shoulders, Spine, Upper Back, Upper Body Workout, Yoga Fusion, Yoga Style| Read More
A Low Impact Hand Weight Class For Toning Entire Body 1 webdesigngurl2019-12-04T07:06:21-05:00Equipment, Full Body Workout, Hand Weights, Low Impact| Read More
Toned Core and Shoulders And Handstands Too webdesigngurl2019-12-04T07:07:16-05:00Abs, Arm Balancing, Arms, Core, Equipment, Fitness Style, Hand Weights, Inversions, Shoulders, Stomach, Upper Back, Upper Body Workout, Yoga Fusion, Yoga Style| Read More
Jump For Joy: Jump Rope Cardio Bliss webdesigngurl2019-12-22T00:30:20-05:0020-35 Minutes, Advanced Fitness Fusion, Calves, Cardio, Equipment, Fitness Style, Heart, Jump Rope| Read More
Sensual, Fluid, Spiraling, Stretching webdesigngurl2019-12-04T06:27:33-05:00Chest, Equipment, Hamstrings, Hips, Lower Back, Neck, No Equipment, Potpourri Practice, Seated, Shoulders, Spine, Upper Back, Yoga Style| Read More
Let Go, Receive: An Orgasmic Yoga Practice webdesigngurl2019-12-04T06:32:59-05:00Chest, Equipment, Hamstrings, Heart, Hips, Lower Back, No Equipment, Potpourri Practice, Psoas, Quadriceps, Shoulders, Thighs, Upper Back, Yoga Style| Read More
Thigh Stretches and Balance Challenges webdesigngurl2019-12-04T06:35:06-05:00Abs, Arm Balancing, Balance, Equipment, Hamstrings, Hip Openers, No Equipment, Quadriceps, Thighs, Yoga Style| Read More
9 Minute Workout, One To Get Naked webdesigngurl2019-12-22T01:43:31-05:005-20 Minutes, Abs, All-Levels Fitness Fusion, Buttock, Cardio, Circuit, Equipment, Fitness Style, Full Body Workout, Hamstrings, Heart, High Impact, Legs, Low Impact, No Equipment, Quadriceps, Thighs| Read More
Lets Get This Party Started webdesigngurl2019-12-22T01:48:54-05:005-20 Minutes, Abs, All-Levels Fitness Fusion, Arms, Core, Equipment, Fitness Style, No Equipment, Upper Body Workout| Read More
