Embracing Change Slow & Steady Shoulders, Core & Breathwork webdesigngurl2023-06-02T01:52:19+00:0035-50 Minutes, Abs, Core, Low Impact, No Equipment, Shoulders, All Level Fitness, Yoga Fitness Fusion| Read More
Butts & Guts: Hammie-Butt Cuts Samantha Olson2023-01-24T05:54:58+00:0050-65 Minutes, All-Levels Fitness Fusion, booty band, Buttock, Duration, Equipment, Fitness, Fitness Style, Legs, Low Impact, Lower Body Workout, No Equipment| Read More
Butt & Legs: Let’s Activate Samantha Olson2022-12-26T19:36:07+00:0035-50 Minutes, All-Levels Fitness Fusion, booty band, Buttock, Equipment, Fitness, Fitness Style, Legs, Low Impact, Lower Body Workout, No Equipment| Read More
Fit Fusion, Tabata and Mindset webdesigngurl2021-08-30T02:08:50+00:0065+ Minutes, Abs, All-Levels Fitness Fusion, Arms, Buttock, Calves, Cardio, Equipment, Fitness, Fitness Style, Full Body Workout, Hamstrings, Heart, HIIT, Legs, No Equipment, Quadriceps| Read More
If QUADS Could Speak Out Loud webdesigngurl2021-08-30T01:54:34+00:0050-65 Minutes, All-Levels Fitness Fusion, Calves, Circuit, Equipment, Fitness Style, Hamstrings, Hand Weights, Legs, Lower Body Workout, No Equipment, Quadriceps, Thighs| Read More
Super Freaking Awesome Strength Training Session webdesigngurl2021-08-30T02:05:36+00:0020-35 Minutes, All-Levels Fitness Fusion, Arms, Equipment, Fitness, Fitness Style, Full Body Workout, Hand Weights, Legs, Low Impact, Low Impact, Shoulders| Read More
Super Fcking Awesome Tabata & Full Body Strength webdesigngurl2021-08-30T02:14:47+00:0020-35 Minutes, Advanced Fitness Fusion, All-Levels Fitness Fusion, Arms, Beginner Fitness Fusion, Buttock, Cardio, Chest, Equipment, Fitness, Fitness Style, Full Body Workout, Hamstrings, Hand Weights, Heart, Hips, Legs, Low Impact, No Equipment, Quadriceps, Shoulders, Thighs| Read More
Core Power With Towels & Yoga Blocks webdesigngurl2021-08-30T02:16:13+00:0020-35 Minutes, Abs, All-Levels Fitness Fusion, Core, Equipment, Fitness, Fitness Style, No Equipment, Yoga Fusion| Read More
Modify When Needed Full Body Toning, Low Impact Version webdesigngurl2021-08-30T02:10:28+00:0020-35 Minutes, Abs, All-Levels Fitness Fusion, Arms, Buttock, Calves, Equipment, Fitness, Full Body Workout, Hamstrings, Hand Weights, Heart, Legs, No Equipment, Quadriceps| Read More
New You Workout With Burpees webdesigngurl2021-08-30T01:51:14+00:0035-50 Minutes, Abs, All-Levels Fitness Fusion, Arms, Buttock, Calves, Chest, Equipment, Fitness, Full Body Workout, Hamstrings, Hand Weights, Heart, Hips, Legs, Lower Body Workout, No Equipment, Quadriceps, Resistance Bands| Read More
