Full Body Workout With Mindset Tools webdesigngurl2021-09-10T23:48:39-05:0035-50 Minutes, Abs, All-Levels Fitness Fusion, Arms, Buttock, Cardio, Duration, Equipment, Fitness, Fitness Style, Full Body Workout, Hamstrings, Heart, HIIT, Legs, Low Impact, No Equipment, Quadriceps, Yoga Fusion| Read More
I Am Capable I Am Deserving (shorter version) webdesigngurl2021-09-10T23:49:50-05:0035-50 Minutes, All-Levels Fitness Fusion, Arms, Beginner Fitness Fusion, Buttock, Calves, Cardio, Fitness, Fitness Style, Full Body Workout, Hamstrings, Heart, High Impact, Legs, Low Impact, Quadriceps, Shoulders| Read More
Seated Yoga In A Chair webdesigngurl2021-09-11T00:28:43-05:005-20 Minutes, Beginner Yoga, Chair, Equipment, Hips, Lower Back, Neck, Seated, Wrists, Yoga, Yoga Style| Read More
Inside & Outside A Basic Yoga Stretch webdesigngurl2021-09-11T00:29:36-05:005-20 Minutes, All Levels Yoga, Equipment, Hamstrings, Hip Openers, Hips, No Equipment, Psoas, Spine, Yoga, Yoga Style| Read More
Inner Groin & Hamstring Stretches: Seated Yoga Poses webdesigngurl2021-09-11T00:30:24-05:005-20 Minutes, All Levels Yoga, Forward Bends, Hamstrings, Hip Openers, Hips, Seated, Yoga, Yoga Blanket, Yoga Block, Yoga Style| Read More
Allowing Greater Ease webdesigngurl2021-09-11T00:40:25-05:005-20 Minutes, Meditation, Yoga Style| Read More
Pleasure and Sensuality In Simple Activities webdesigngurl2021-09-11T00:32:59-05:0050-65 Minutes, Abs, All-Levels Fitness Fusion, Arms, booty band, Buttock, Calves, Cardio, Fitness, Fitness Style, Full Body Workout, Hamstrings, Legs| Read More
Choices & Consequences Backbends and forward bends webdesigngurl2021-09-11T00:34:05-05:0050-65 Minutes, All Levels Yoga, Back Bends, Hamstrings, Lower Back, Shoulders, Spine, Yoga, Yoga Blanket, Yoga Block, Yoga Style| Read More
Dat A$$ webdesigngurl2021-09-11T00:35:09-05:0050-65 Minutes, All-Levels Fitness Fusion, booty band, Buttock, Equipment, Fitness, Fitness Style, Hamstrings, Hand Weights, Hips, Legs, Low Impact, Lower Body Workout, Quadriceps| Read More
Highway Of Communication & Intelligence webdesigngurl2021-09-11T00:38:37-05:0050-65 Minutes, All Levels Yoga, Buttock, Hamstrings, Lower Back, Potpourri Practice, Quadriceps, Spine, Upper Back, Yoga, Yoga Block, Yoga Strap, Yoga Style| Read More