Soft Belly Hard Core Workout webdesigngurl2019-12-22T01:50:54-05:0020-35 Minutes, Abs, All-Levels Fitness Fusion, Core, Equipment, Fitness Style, Low Impact, No Equipment, Stomach| Read More
An Upper Body Workout With Weights Sitting In A Chair webdesigngurl2019-12-04T06:52:17-05:00Arms, Chair, Equipment, Hand Weights, Low Impact, Shoulders, Upper Body Workout| Read More
12 Minute Tone Up: High Impact Lower Body Tone & Power webdesigngurl2019-12-21T20:27:04-05:005-20 Minutes, Advanced Fitness Fusion, Buttock, Calves, Cardio, Duration, Equipment, Fitness, Fitness Style, Hamstrings, Heart, Legs, Lower Body Workout, No Equipment, Quadriceps, Thighs| Read More
12 Minute Tabata Tricepts webdesigngurl2019-12-21T21:13:44-05:005-20 Minutes, Advanced Fitness Fusion, Arms, Duration, Equipment, No Equipment, Upper Body Workout| Read More
Strong Legs & Heart Interval webdesigngurl2019-12-21T23:09:17-05:005-20 Minutes, Abs, Advanced Fitness Fusion, Buttock, Cardio, Duration, Equipment, Fitness, Fitness Style, Heart, Legs, Lower Body Workout, No Equipment| Read More
Full Body Fitness webdesigngurl2019-12-21T23:26:11-05:0020-35 Minutes, Abs, Advanced Fitness Fusion, Arms, Cardio, Equipment, Fitness Style, Full Body Workout, Hand Weights, Heart, Quadriceps, Shoulders| Read More
Full Body Fitness Workout & Yoga Cool Down webdesigngurl2019-12-21T23:28:22-05:0020-35 Minutes, Abs, Advanced Fitness Fusion, Arms, Buttock, Cardio, Chest, Equipment, Fitness Style, Full Body Workout, Hamstrings, Heart, Legs, No Equipment, Quadriceps, Shoulders, Thighs| Read More
UPPER BODY Workout With Inversions webdesigngurl2019-12-21T23:40:01-05:0020-35 Minutes, Advanced Fitness Fusion, No Equipment, Upper Back, Upper Body Workout| Read More
3 Kine Burpees Workout webdesigngurl2019-12-21T23:42:58-05:0035-50 Minutes, Advanced Fitness Fusion, Arms, Buttock, Cardio, Equipment, Fitness Style, Full Body Workout, Hamstrings, Legs, No Equipment, Quadriceps, Shoulders, Thighs| Read More
Full Body Interval Training & Yoga Cool Down webdesigngurl2019-12-21T23:48:00-05:0035-50 Minutes, Advanced Fitness Fusion, Arms, Cardio, Equipment, Fitness Style, Hamstrings, Heart, HIIT, Legs, Lower Body Workout, No Equipment, Quadriceps, Shoulders, Thighs| Read More
