Love & Appreciation: Full Body Workout webdesigngurl2021-09-15T20:08:37-05:0065+ Minutes, Abs, All-Levels Fitness Fusion, Arms, Buttock, Calves, Cardio, Chest, Fitness, Full Body Workout, Hamstrings, Heart, HIIT, Hips, Legs, Low Impact, Lower Back, Psoas, Quadriceps, Shoulders, Spine, Thighs, Upper Back, Yoga Fusion| Read More
Plugged In & Lit Up Tabata Workout webdesigngurl2019-12-22T01:13:29-05:0020-35 Minutes, Abs, Advanced Fitness Fusion, Arms, Calves, Cardio, Equipment, Fitness Style, Full Body Workout, Hamstrings, Heart, HIIT, Legs, No Equipment| Read More
Pre-Approved! webdesigngurl2019-12-04T07:14:57-05:00Abs, Buttock, Calves, Cardio, Core, Feet, Fitness Style, Heart, Legs, Yoga Block| Read More
Standing Yoga and Cardio Intervals webdesigngurl2019-12-22T01:57:43-05:0020-35 Minutes, All-Levels Fitness Fusion, Ankles, Buttock, Calves, Cardio, Feet, Fitness Style, Full Body Workout, Heart, High Impact, HIIT, Knees, Legs, Quadriceps, Spine, Standing, Thighs, Yoga Block, Yoga Style| Read More
Fat Blasting, Toning & Cardio Circuit webdesigngurl2019-12-22T01:53:45-05:0020-35 Minutes, Abs, All-Levels Fitness Fusion, Ankles, Arms, Buttock, Calves, Cardio, Circuit, Equipment, Fitness Style, Full Body Workout, Hamstrings, Heart, Hips, Legs, No Equipment, Quadriceps, Thighs, Yoga Fusion| Read More
Jump For Joy: Jump Rope Cardio Bliss webdesigngurl2019-12-22T00:30:20-05:0020-35 Minutes, Advanced Fitness Fusion, Calves, Cardio, Equipment, Fitness Style, Heart, Jump Rope| Read More
9 Minute Workout, One To Get Naked webdesigngurl2019-12-22T01:43:31-05:005-20 Minutes, Abs, All-Levels Fitness Fusion, Buttock, Cardio, Circuit, Equipment, Fitness Style, Full Body Workout, Hamstrings, Heart, High Impact, Legs, Low Impact, No Equipment, Quadriceps, Thighs| Read More
Full Body Interval Training & Yoga Cool Down webdesigngurl2019-12-21T23:48:00-05:0035-50 Minutes, Advanced Fitness Fusion, Arms, Cardio, Equipment, Fitness Style, Hamstrings, Heart, HIIT, Legs, Lower Body Workout, No Equipment, Quadriceps, Shoulders, Thighs| Read More
3 Kine Burpees Workout webdesigngurl2019-12-21T23:42:58-05:0035-50 Minutes, Advanced Fitness Fusion, Arms, Buttock, Cardio, Equipment, Fitness Style, Full Body Workout, Hamstrings, Legs, No Equipment, Quadriceps, Shoulders, Thighs| Read More
Full Body Fitness Workout & Yoga Cool Down webdesigngurl2019-12-21T23:28:22-05:0020-35 Minutes, Abs, Advanced Fitness Fusion, Arms, Buttock, Cardio, Chest, Equipment, Fitness Style, Full Body Workout, Hamstrings, Heart, Legs, No Equipment, Quadriceps, Shoulders, Thighs| Read More
