Upper Back

Love & Appreciation: Full Body Workout

webdesigngurl2021-09-15T20:08:37-05:0065+ Minutes, Abs, All-Levels Fitness Fusion, Arms, Buttock, Calves, Cardio, Chest, Fitness, Full Body Workout, Hamstrings, Heart, HIIT, Hips, Legs, Low Impact, Lower Back, Psoas, Quadriceps, Shoulders, Spine, Thighs, Upper Back, Yoga Fusion|

Letting Go Of Definitions, Receiving More Love

webdesigngurl2021-09-15T20:07:15-05:0065+ Minutes, Abs, All Levels Yoga, All-Levels Fitness Fusion, Arms, Buttock, Calves, Chest, Feet, Fitness, Full Body Workout, Hamstrings, Heart, HIIT, Hips, Legs, Lower Back, Quadriceps, Shoulders, Stomach, Thighs, Upper Back, Yoga, Yoga Block, Yoga Fusion|

Toned Core and Shoulders And Handstands Too

webdesigngurl2019-12-04T07:07:16-05:00Abs, Arm Balancing, Arms, Core, Equipment, Fitness Style, Hand Weights, Inversions, Shoulders, Stomach, Upper Back, Upper Body Workout, Yoga Fusion, Yoga Style|

Ask, Seek, Knock!

webdesigngurl2019-12-04T07:05:30-05:00Arm Balancing, Arms, Chest, Core, Equipment, Fitness Style, Heart, HIIT, Inversions, No Equipment, Shoulders, Spine, Upper Back, Upper Body Workout, Yoga Fusion, Yoga Style|

Pranayama & Twists to INVIGORATE Mind & Body

webdesigngurl2019-12-04T07:04:34-05:00Equipment, Lower Back, Neck, No Equipment, Seated, Spine, Twists, Upper Back, Yoga Style|

All-levels Yoga Practice

webdesigngurl2019-12-22T01:23:30-05:0050-65 Minutes, Advanced Yoga, Buttock, Chest, Hamstrings, Hips, Lower Back, Potpourri Practice, Psoas, Quadriceps, Shoulders, Spine, Thighs, Upper Back, Yoga Blanket, Yoga Block, Yoga Style|

Sensual, Fluid, Spiraling, Stretching

webdesigngurl2019-12-04T06:27:33-05:00Chest, Equipment, Hamstrings, Hips, Lower Back, Neck, No Equipment, Potpourri Practice, Seated, Shoulders, Spine, Upper Back, Yoga Style|

All-Levels Yoga With Restorative Ending

webdesigngurl2019-12-04T06:31:55-05:00Hamstrings, Hips, Legs, Lower Back, Potpourri Practice, Psoas, Quadriceps, Shoulders, Spine, Thighs, Upper Back, Yoga Blanket, Yoga Block, Yoga Strap, Yoga Style|

Let Go, Receive: An Orgasmic Yoga Practice

webdesigngurl2019-12-04T06:32:59-05:00Chest, Equipment, Hamstrings, Heart, Hips, Lower Back, No Equipment, Potpourri Practice, Psoas, Quadriceps, Shoulders, Thighs, Upper Back, Yoga Style|

Handstand Play

webdesigngurl2019-12-22T01:15:42-05:005-20 Minutes, Abs, Advanced Yoga, Arm Balancing, Arms, Balance, Inversions, Shoulders, Upper Back, Yoga Block, Yoga Style|