Core Power With Towels & Yoga Blocks webdesigngurl2021-08-30T02:16:13-05:0020-35 Minutes, Abs, All-Levels Fitness Fusion, Core, Equipment, Fitness, Fitness Style, No Equipment, Yoga Fusion| Read More
Connecting to Center With Sensual Play webdesigngurl2021-08-30T02:01:19-05:005-20 Minutes, Abs, Beginner Yoga, Core, Equipment, Fitness Style, Low Impact, No Equipment, Seated, Spine, Supine, Yoga, Yoga Fusion, Yoga Style| Read More
Simply Creating Space webdesigngurl2021-09-05T20:41:57-05:005-20 Minutes, Arms, Beginner Yoga, Calves, Equipment, Hamstrings, Heart, Legs, Low Impact, Lower Back, No Equipment, Potpourri Practice, Shoulders, Thighs, Yoga, Yoga Fusion, Yoga Style| Read More
Intense Ab Workout And Yoga webdesigngurl2021-08-30T02:18:58-05:0020-35 Minutes, Abs, Core, Equipment, Fitness Style, No Equipment, Potpourri Practice, Yoga Fusion, Yoga Style| Read More
Feeling Energetically Stuck Or Small? Expand Open With This Full Body Interval Workout ( shorter version: lower body and cardio only) webdesigngurl2021-09-05T20:52:31-05:0020-35 Minutes, Advanced Fitness Fusion, All-Levels Fitness Fusion, Beginner Fitness Fusion, Calves, Cardio, Circuit, Equipment, Fitness, Fitness Style, Hamstrings, Hand Weights, Heart, Hips, Legs, Low Impact, Lower Body Workout, No Equipment, Quadriceps, Thighs, Yoga Fusion| Read More
Solid Abs With Yoga Cool Stretch webdesigngurl2021-09-05T23:35:18-05:005-20 Minutes, Abs, All-Levels Fitness Fusion, Core, Equipment, Fitness, Fitness Style, No Equipment, Yoga Fusion| Read More
Yoga Warm Up Into Full Body Strengthening Intervals webdesigngurl2021-09-06T00:28:56-05:0035-50 Minutes, Abs, All-Levels Fitness Fusion, Arms, Buttock, Cardio, Fitness, Fitness Style, Full Body Workout, Legs, Quadriceps, Thighs, Yoga Fusion| Read More
Yoga Fusion For A Strong Body Refining The Energy State You Live From webdesigngurl2021-09-06T00:25:30-05:0065+ Minutes, Abs, All Levels Yoga, All-Levels Fitness Fusion, Arms, Buttock, Fitness, Full Body Workout, Hamstrings, Heart, Legs, Potpourri Practice, Quadriceps, Shoulders, Thighs, Yoga, Yoga Block, Yoga Fusion, Yoga Style| Read More
Upper Body & Core Focus, Embody Spirit webdesigngurl2021-09-06T00:14:09-05:0065+ Minutes, Abs, All-Levels Fitness Fusion, Arms, Back Bends, Cardio, Chest, Core, Equipment, Fitness, Fitness Style, Hand Weights, Inversions, Shoulders, Upper Back, Upper Body Workout, Yoga Fusion, Yoga Style| Read More
Lower Body: Tabata & Mindset webdesigngurl2021-09-06T00:04:55-05:0020-35 Minutes, All-Levels Fitness Fusion, Buttock, Calves, Equipment, Fitness, Fitness Style, Hamstrings, Heart, HIIT, Legs, Lower Body Workout, No Equipment, Quadriceps, Thighs, Yoga Fusion| Read More